Your comprehensive 12 week online training program and meal planner will be tailored to your individual circumstances and goals using the knowledge and experience I’ve gained in my years working in the fitness industry as a fitness trainer, wellness coach, and yoga instructor. Your 12-week program and support will cost just a fraction of what you would expect to pay a normal personal trainer. Your online program will include weekly exercise programs, a fitness assessment, measurement tracking, nutrition tracking/coaching, accountability emails, habit tracking and much more. You will have access to your programs 24 hours a day 7 days a week via an online browser using your computer, mobile and/or mobile app. If at any time you need additional support we are always a phone call away +1-973-996-8719.
